Tag: nutrients
Paying attention to what and when you eat goes a long way. Take small steps and make wise choices for a healthy life, say experts.....
What you eat and what you do not eat has a significant effect on your overall health. An unhealthy diet can increase the risk of diseases by manifolds. Healthy dietary modifications are important to boost immunity and control degenerative diseases. ....
Consuming a high amount of ultra-processed foods may increase the risk of death from any cause by 26 per cent, and 58 per cent specifically from cardiovascular diseases, say researchers. ....
Living in a country like India which is home to one fifth of the world's population, one cannot help but worry about the state of health and nutrition in the country. According to data on nutrition, despite economic growth during the last few years in India, 14 per cent of India's population is undernourished, writes Neerja Hajela. ....
Dining out is a popular activity worldwide, but a team of researchers has found that eating out very frequently is significantly associated with an increased risk of all-cause death. ....
Recent years have seen an influx of health and fitness trends, especially pertaining to diets, making their way into our social media news feeds and our daily lives. More often than not, these trends simply include superfoods that have existed for several years or even decades. These superfoods come with a myriad of benefits and in several cases, are merely being incorporated in innovative recipes. Amid these, there is one that has existed for several decades with its benefits being widely recognised across the world -- bee pollen.....
Importance of having a plant-based diet and active nutrients in them ....